In Shape in 60 Days, or Send It Back.
A weighted jump rope set built for the man with nowhere to squeeze an hour, proven by the best-conditioned men alive. Get in shape without expensive bulky machines or gym commutes.
1,000+ men who stuck with it
The science behind why 11 minutes with a weighted rope beats running and gyming.
Metabolic Equivalent of Task (METs)
If you want to know whether it holds up, don’t look at what gets sold to men who want to get in shape.
Look at what gets used by the best-conditioned men on earth.
These are men whose careers end when their conditioning does.
They have sponsors, sports scientists, and access to every machine ever built.
And the rope still beats them all.
The rope they warm up with is rated harder than the sparring they’re warming up for.[2]
In the gyms that produce champions, fighters aren’t just training with it, they’re being scored on it.
That’s how it survived a hundred years of better equipment.
But you’re probably not a boxer, so what happens when a man who hasn’t jumped rope since school picks one up?
Regular rope
Weighted rope
From across the room it looks exactly like the gym-class rope.
The moment you start swinging it, you'll feel the difference. We call it “The Triple Fit” because:
You don’t have to arrive fit.
The ¼ lb cable is what the first week is for. You get in shape doing this, not before you start.
And if you’re worried whether jumping is going to wreck your knees, it’s a soft bounce an inch or two off the floor.
Measured against a running stride, it sends about 32% less load through the knees.[4]
The included skills program takes you through a variety of beginner-friendly moves, so getting better is what keeps you hooked.
On a good day, chase the move you couldn’t land last week and clip on the heavier cable.
On a long day, put a show on and bounce with the lightest cable.
On a restless day, blast your music and try a new trick from the skills program.
| Circulis | Basic rope | |
|---|---|---|
| Easy from day one | ✓weight sets the timing | ✗too light to feel |
| Works your upper body | ✓ | ✗legs only |
| Weights to grow into | ✓¼, ½ and 1 lb | ✗no weight |
| Skill progression program | ✓ | ✗ |
| Cut to your height | ✓tools in the box | ~no size guide |
| Built to last | ✓lifetime warranty | ✗a flimsy toy |
Setup takes 5 minutes, and you only do it once. No assembly, no app, nothing to plug in.
Cut to your height using the size guide and tools included.
Slide the cable into the handles.
Jump, that's it. Follow the form guide included.
Weeks 1-2
The rope stops catching your feet, because the weight holds the timing for you. You'll also notice you're sleeping better.[1]
Weeks 3-4
The footwork clicks, the tricks land, and the 11 minutes fly by. This is where the mid-afternoon slump doesn't hit like it used to.
Weeks 5-8
You clip on the heavier cable. This is where the belt goes in a notch, and you feel the strength built last month.
Weeks 9-12
It's as automatic as brushing your teeth. You've got more fuel left at 9pm than you've had in years.
This is the most common pattern. Individual results may vary.
Individual results may vary.
60 days to send it back for a full refund.
“I quit the treadmill three times. Now I'm landing double unders, and it's the first workout I've looked forward to.” — Ryan D.
Land your first jump and try your first trick
Perfect balance of speed and strength
Max strength for your most demanding days
"The only workout I haven't talked myself out of." — Craig L.
"I squeeze it in while my coffee cools." — Nate B.
"At 53, I picked it right back up." — Dave P.
"First time in years I don't feel out of shape." — Brian K.
"I feel so much stronger and energetic!" — Tony N.
"No app milking me every month." — Greg A.
If it's not for you, send it back, no questions asked.
Everything included
🚨 August has a high risk of selling out.
Yes, that's the aerobic side of the federal guideline, split across seven days: 75 minutes a week of vigorous exercise, and a weighted rope runs well above the threshold for vigorous. You can check both figures in the references at the bottom of this page.
Yes, weighted ropes are easier to control than regular ropes because you can feel the momentum in each swing. People report it only takes about a week to adapt.
A low, soft bounce is far gentler on the knees than running. Use a mat and cushioned shoes. If you have a knee injury or condition, check with your doctor first and go at your own pace.
Start light and build slowly. Use the quarter-pound cable, keep the bounce low and small, and land on a mat in cushioned shoes. If you've had trouble with your knees, ankles or back, talk to your doctor before you start.
People say it holds their interest where a treadmill doesn't because it's a skill they get better at, and it offers new moves to practice every week. You've got 60 days to find out, or send it back for a full refund.
You need about two feet of clearance over your head and enough floor to stand on. That's it — a garage, backyard, or living room all suffice.
No, you buy it once and everything is yours: the ropes, the guide, every skill in it. No app to download, no monthly fee, no hidden subscriptions or memberships.
You get the full weighted system and the skills program for a one-time purchase, versus paying more up front and then monthly to keep the workouts. Good gear shouldn't cost you an arm and a leg.
Height adjustment is a one-time 5-minute setup. Simply follow the instructions on the getting-started guide included in your order.
The handles are built for a lifetime. If there are any issues, our free lifetime handle warranty covers it. The ropes are built for tens of thousands of jumps when used on a mat. If they need replacement, they can affordably be bought from our site.
Orders ship from our Washington warehouse within 1 business day. You'll receive tracking as soon as your order is on the way. Our free shipping takes 2-5 business days.
Waiting for the right time is how the years slip by. All it takes is 11 minutes at home, and if it isn't for you, send it back, no questions asked.
"At 48, I'm in the best shape I've been in for years. My only regret is how long I waited to try the weighted ropes." — Doug W.
1,000+ men getting in shape in 11 mins